A coaching team that leads from experience, not just from the whiteboard.
Every class feels different when the room is led by coaches who care how you move, how you progress, and how you show up over time.
Logan Collins
Owner
Logan leads The Regimen with a coaching style built on discipline, movement quality, and steady long-term progress. The gym's programming philosophy and community culture both start with him.
Emily Geels
Manager / Coach
Emily brings a balanced, supportive coaching presence and helps members connect training to real life. Her leadership reinforces accountability, encouragement, and everyday consistency.
Jordan Adams
Coach
Jordan is known for bringing energy to the floor and helping members stay motivated through hard sessions. Her presence adds fun, confidence, and momentum to the training environment.
Mandy Ward
Coach
Mandy combines charisma, detail, and movement knowledge to help athletes move better, recover better, and perform with greater efficiency.
Dani Geels
Coach
Dani brings a competitor's perspective to class coaching, helping athletes sharpen skills, move with confidence, and build capacity with purpose.
Valerie Hunt
Coach
Valerie adds depth to the coaching team with her running expertise and her commitment to helping members become stronger, healthier, and more capable overall.
Jordan Vaughn
Coach
Jordan brings a steady presence to the floor and helps members feel supported as they learn, work hard, and keep showing up.
Lindsey Ferrell
Coach
Lindsey helps create a welcoming class environment and enjoys encouraging members as they build confidence and consistency.
Michael Payne
Coach
Michael brings a straightforward coaching style and enjoys helping people move well, stay focused, and make steady progress over time.
The best way to understand the coaching is to step into the room.
The Regimen coaching style is hands-on, personal, and rooted in helping people move with more confidence. Reach out and start the conversation.
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