About The Regimen

The Regimen is more than a gym — it’s a disciplined approach to becoming stronger, healthier, and more confident in everyday life. Founded and owned by Logan Collins, The Regimen was built on the belief that real progress comes from consistent training, smart coaching, and a community that values effort over excuses.

Our Mission

Our mission is simple: to help people train with purpose. Every class, program, and coaching interaction is designed to challenge you appropriately, meet you where you are, and move you forward — physically and mentally. We don’t believe in shortcuts, gimmicks, or one-size-fits-all fitness. We believe in doing the work, the right way.

The Regimen Approach

• Structured, intentional programming
• Strong emphasis on mechanics and movement quality
• Scalable training that meets athletes where they are
• Strength and conditioning that carries into real life
• Consistency, discipline, and long-term development

At The Regimen, training is purposeful, coaching is intentional, and progress is earned. This is where discipline meets results.